Healthy Snack Recipes

Satisfy your craving the right way

Creating healthy snacks and treats is a great way to snack without the guilt. Snacks high in protein and healthy fats helps promote energy production throughout the day and prevent the 3pm slump in the afternoon. Having healthy snacks easily accessible allows you to stay on track with your health goals while proving nourishment to the body.

Date & Nut Loaf

Date & Nut Loaf

A delicious gluten, dairy and refined sugar free loaf that can be enjoyed guilt free with a cup of tea or coffee.

Berry & Coconut Ice-blocks

Berry & Coconut Ice-blocks

Ice-blocks are a perfect way to cool the kids off after school without feeding them sugary foods. These delicious and healthy treats will have the kids coming back for another…

Muesli Slice

Muesli Slice

A delicious slice to go with the perfect cup of tea. Nut free, refined sugar free and also egg free. Enjoy a sweet treat without the guilt of blowing your health goals.

Lemon Coconut Bliss Balls

Lemon Coconut Bliss Balls

Lemon Coconut Bliss Balls are a delicious and healthy treat that contains wholesome ingredients that the whole family is sure going to love.

Key Lime Matcha Pie

Key Lime Matcha Pie

With starting my Naturopath To You business 2 years ago, I wanted to celebrate by making and sharing a delicious recipe! I absolutely LOVE limes, so a Key Lime Pie was perfect. It is quite simple to make and can be taken out of the freezer to thaw slightly before...

Chocolate Chip Muesli Bars

Chocolate Chip Muesli Bars

Chewy, chocolatey, muesli bars that can be made for the lunch box as a healthier alternative to highly processed store bought ones.

Orange and Cardamom Cake

Orange and Cardamom Cake

Orange and Cardamom cake is the perfect recipe for morning tea to have with a cuppa or even a Birthday Cake! Yes, it would be perfect! The combination between the orange and the spice cardamom is so divine you will want to make this cake over and over again. It also...

Puffed Rice Snacks

Puffed Rice Snacks

These delicious bites are similar to store bought LCM bars (but a lot healthier!). Kids really enjoy them and they are so easy to make.

My Recipe Book

My Healthy Recipe Book

Eat Your Way Healthy brings you simple, delicious and nourishing recipes designed to improve your for overall health and well-being.

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Kids In The Kitchen

Kids in the Kitchen video series

My video series on healthy family friendly recipes that the kids can easily get involved in making with you!

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Eat Your Way Healthy - Recipe Book by Leisa Tuite

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Have you seen my new recipe book?

My new book Eat Your Way Healthy brings you over 60 simple, delicious and nourishing recipes, including gluten, dairy and refined sugar-free options. 

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